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Antonio Fields North-South Series:

Course Synopsis:

In this series, Antonio Fields goes through the fundamentals and basics of North-South, how to defend from the North-South Position, and a few offensive maneuvers from this position. This series is great for beginners and advanced practitioners looking to add North-South to their game or learn how to defend it. 

Course Outline:

Part 1: Basic Overview of North-South

Part 2: Arriving to North-South

Part 3: Defending North-South

Part 4: North-South Cutter Choke

Part 5: North-South Armlock

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